Why Vegan?
byVegan cooking, eating, and living has become such a normal part of my life, that I often forget that it’s a pretty foreign topic…
Health
10 Herbs And Spices You Should Be Eating
byBefore heading to the grocery store, I try to be very organized about coming up with a meal plan and then writing down each…
5 Ways To Start Off The Day Right
byI’m not a morning person, at all. I’ve written about this in other posts and will probably always be this way. I’m a pretty…
Disinfect With Essential Oils
byIt is still “flu season”, which means that many of us are trying to stay healthy through preventative measures. These measures often include hand…
Why Cashews Make Me Happy
byCashews are a pretty awesome nut. For vegans, they serve as a substitute for dairy, cheese, and cream. They are also a great snack…
The Benefits of Yoga
byI am not a morning person, at all. In fact, I’m the kind of person that growls at chirping birds and cheerful people if…
How To Get More Nutrients From Vegetables
byThe cold weather has meant that most of the meals that we eat are hot. I like to include vegetables in every meal, so…
Genetically Modified Food
byWe all have something that scares us: whether it be ghosts, goblins, heights, the dark, monsters… One of the things that scares me? Frankenfood….
How to Stick to Your Resolutions
byThe new year is almost here. I, like many others, am starting to think about how I want to start off 2016. The new…
8 Healthy Habits To Start For The New Year
byWith 2016 around the corner, many people are making resolutions or looking to get healthy in some way or another. We often make resolutions…